Amount of Fatty acids, total polyunsaturated in Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
Snacks
In 100 g (Grams) of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS there is 6.93 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS is a type of Snacks. The most significant nutrients in Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS are listed below.
Water
|
4.54 g
|
4.54%
|
Energy (calorie)
|
517 kcal
|
|
Energy (joule)
|
2162 kJ
|
|
Protein
|
4.13 g
|
4.13%
|
Total lipid (fat)
|
29.81 g
|
29.81%
|
Ash
|
3.56 g
|
3.56%
|
Carbohydrate, by difference
|
57.97 g
|
57.97%
|
Fiber, total dietary
|
10.9 g
|
10.9%
|
Sugars, total
|
9.75 g
|
9.75%
|
Calcium, Ca
|
79 mg
|
0.08%
|
Iron, Fe
|
1.64 mg
|
|
Magnesium, Mg
|
86 mg
|
0.09%
|
Phosphorus, P
|
198 mg
|
0.20%
|
Potassium, K
|
1266 mg
|
1.27%
|
Sodium, Na
|
246 mg
|
0.25%
|
Zinc, Zn
|
1.15 mg
|
|
Copper, Cu
|
0.433 mg
|
|
Manganese, Mn
|
1.205 mg
|
|
Selenium, Se
|
3.2 µg
|
|
Fluoride, F
|
0 µg
|
|
Nutrients in Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS